AGP Picks
View all

Cassandra Washington builds wellness and travel platform for women over 50

Jul. 27, 2026
By AI, Created 12:12 UTC, Jul 27, 2026, AGP -

Former Chicago Public Schools principal Cassandra Washington is using her background in education to promote wellness, travel, and personal growth for women over 50 and educators. Her work centers on a digital media platform, wellness conferences, and tools designed to support confidence, retention, and burnout prevention.

Why it matters: - Cassandra Washington is targeting two groups often left out of wellness and travel marketing: women over 50 and educators. - Her work connects personal renewal with practical support, from travel planning to burnout prevention. - Washington also frames wellness as an organizational issue, not just an individual choice.

What happened: - Washington, a former Chicago Public Schools principal, author, and wellness advocate, was highlighted by Influential Women for her work in travel, wellness, and purposeful living. - She spent 28 years in the Chicago Public Schools system as a teacher and principal. - Washington retired from Chicago Public Schools in 2017. - She founded Sustah-Girl Chronicles, LLC, a digital publishing and media platform focused on travel, wellness, lifestyle, and personal growth. - She also created two virtual wellness conferences called “Educate and Exhale.”

The details: - Washington holds advanced degrees in education from National Louis University. - Her platform aims to help women over 50 and solo travelers explore with confidence. - Washington promotes what she calls the Silver Travel movement, centered on mature travelers, especially Baby Boomers and Gen X women. - She researches destinations she sees as safe, welcoming, and enriching for women over 50. - Washington’s earlier creative work included the 1990s comic book Sustah-Girl: Queen of the Black Age. - She is the author of Silver Suitcases: A Travel Planner for Women Over 50. - Her educator-focused work includes professional development presentations, workshops, and tutoring. - Washington’s wellness work emphasizes self-care, resilience, and burnout prevention for teachers and administrators. - Her “Educate and Exhale” conferences were delayed by the pandemic and personal health challenges. - Washington is trained as a Level 2 Life Coach and holds Wellness in Travel & Tourism certifications. - She aims to build wellness communities at the local, state, and national levels. - Washington says women entering the wellness industry need patience, vision, and persistence. - She also urges workers to reconnect with their “why” when progress feels difficult. - Washington says companies and schools should invest in wellness programs, resources, and support systems for employees. - She ties wellness to retention, especially in education, where she points to teacher turnover as a major issue. - Washington cites data that one in five new teachers leave the profession within five years.

Between the lines: - Washington is blending education, travel, and wellness into one brand instead of treating them as separate careers. - Her focus on women over 50 taps into a market that is often overlooked in lifestyle and travel media. - Her argument about wellness in schools frames staff support as a cost issue as well as a morale issue.

What's next: - Washington plans to keep expanding wellness communities across local, state, and national levels. - She will continue producing content and resources through Sustah-Girl Chronicles and her Influential Women profile. - Her broader mission remains centered on helping women travel confidently and helping educators avoid burnout.

The bottom line: - Cassandra Washington is turning her experience in education into a platform for wellness, travel, and purpose-driven living for women over 50 and the people who support them.

Disclaimer: This article was produced by AGP Wire with the assistance of artificial intelligence based on original source content and has been refined to improve clarity, structure, and readability. This content is provided on an “as is” basis. While care has been taken in its preparation, it may contain inaccuracies or omissions, and readers should consult the original source and independently verify key information where appropriate. This content is for informational purposes only and does not constitute legal, financial, investment, or other professional advice.

Sign up for:

My Travel Guide to Illinois

The daily local news briefing you can trust. Every day. Subscribe now.

By signing up, you agree to our Terms & Conditions.

Share this page:

Advanced Search Options

Search for:

Search scope:

Type:

Search in:

Date range:

The last

Sort by:

Sign up for:

My Travel Guide to Illinois

The daily local news briefing you can trust. Every day. Subscribe now.

By signing up, you agree to our Terms & Conditions.